Bump Blend (Pre natal)
with Laonie

Our Prenatal Reformer Pilates classes are designed to help you stay strong, improve mobility and support your changing body throughout pregnancy. Suitable from 14 weeks pregnant until birth, these classes focus on building strength, supporting your core and pelvic floor, improving posture and helping you move with confidence as your pregnancy progresses. Suitable for all fitness levels, you’ll exercise in a welcoming and supportive environment alongside other mums-to-be.